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7 Double Leg Takedown Variations (sparring footage)
Judo Double Leg for BJJ Rules
Legion Wrestling Academy - Double Leg Outside Hook
Double Leg Head Drive - Cary Kolat Wrestling Moves
Arm Drag | Single Leg, Double Leg, Leg Hook Take Downs with Professor Mackens Semerzier
Double Leg Class: Complete Hook Double Tutorial
Basic Double Leg Takedown
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Last Updated: August 20, 2026
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