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Lunge Drop Pause Jump
Low Box Drop Lunge Stop
Pause Jump Lunges
CLARKSON STRENGTH & CONDITIONING - Bench Drop Lunge Pause Jump
CLARKSON STRENGTH & CONDITIONING - Drop Pause Lunge Jump
Lunge Jump with Pause
Lunge Drop Reactive Jump
Sport Hurdle Jump to Lunge Drop Pause Jump
Box Drop Reactive Lunge Jump
Lunge Drop Jump
Drop lunge w/2 second pause
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Last Updated: August 19, 2026
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