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Alternating Single Arm Dumbbell Snuster
Dtmethod - Alternating one arm devil thruster
Snuster
Dtmethod - Hang squat snuster
Dtmethod - Alternating one arm devil press
Dtmethod - Alternating DB push press
Alternating Dumbbell Snatch
DB & KB Snuster
Dtmethod - DB hang snatch
Dtmethod - Alternating DB lunge weight pass under
Alternating Dumbbell Snatch Standard
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Last Updated: August 19, 2026
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