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Main Features
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History
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Dynamic Warm-up: Forward C-Skip
Dynamic Warm-up: Lateral Skip
Dynamic Warmup - Skipping
Dynamic Warm Up - Backwards Skip
Skip - Dynamic Warm-Up for Runners
Dynamic Warmup - Forward & Backwards Skips with Arm Swings
Dynamic Warm-up: Forward Skip
Dynamic Warm-up: Pogo Skip
Dynamic Warm Up #4 Backward Skipping
Dynamic Warm-up: Forward A-Skip
Dynamic Warm Up: Backwards Open Hip Skip
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Last Updated: August 23, 2026
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