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Forward roll progressions with backward roll extension
Backward Extension Roll Wedge Mat Drill
Backward roll to handstand
Backward Rolls
Backward Roll Extension Drills with Beats Per Minute Performing Arts.
Basic Contemporary Floorwork | Backwards Shoulder Roll | Kizuna Dance TV
How to do a Backward Roll - Beginner Level Dance Move Tutorial
Head Over Heels Gymnastics Tutorials, Learn how to do a Backwards Roll.
Back Extension Rolls for Beginner Gymnasts : Beginning Gymnastics
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Last Updated: August 19, 2026
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