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How to use the GymAware FLEX unit with the GymAware app
Introducing FLEX - Laser Guided VBT device
Flex Video Series - Onhand and Allocated Math
FLEX powered by GymAware - authorising your FLEX
FLEX
How to Predict 6RM from 10RM
Estimated 1RM for Bench Press
GymMath Plate and 1rm Calculator | My Review and Full Tutorial
![How to Calculate your 1 Rep Max for 5 x 5 531 & Testing My 1RM [Part 2]](https://i.ytimg.com/vi/MPh--jMR7zE/mqdefault.jpg)
How to Calculate your 1 Rep Max for 5 x 5 531 & Testing My 1RM [Part 2]
FLEX powered by GymAware - attaching your FLEX
Testing 2/16/2015: 8 Minutes to establish 1RM Power Clean
Full Guide
Data is compiled from public records and verified media reports.
Last Updated: August 21, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
