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IMPROVE YOUR EXTENSIONS DEVANT IN 18 MINUTES | Train Like a Ballerina
Exercises for better FRONT Extensions in ballet | Get a higher developpe, flexibility training
Gain Height in Your Side Extension with the Flexistretcher
The Flexistretcher in 60 Seconds
Improve Your Lay Out with the Flexistretcher
Gain Back Strength & Flexibility with the Flexistretcher
Improve your Front Split with The Flexistretcher
Flexistretcher Side Extension Training Sequence
FLEXISRETCHER SIDE EXTENSION
How-to : Adjust the Flexistretcher
Flexistretcher Standing Sequence
Full Guide
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Last Updated: August 21, 2026
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