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PARKOUR SAFETY ROLLS Tutorial - Forward Roll, Side Roll, Back Roll
FORWARD ROLL: shoulder roll, by 7dan judo coach Graeme Spinks
Forward & Backward Rolls - Beginning to Advanced
How to Forward Roll | Gymnastics Tutorial
Backward roll to front support
How to do a Backward Roll - Beginner Level Dance Move Tutorial
How to do a Forward Roll
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Last Updated: August 25, 2026
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