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Tuck Jumps - Continuous Moving Forward
Countermovement Jump - Continuous
Continuous Broad Jump
Double Leg - Forward & Lateral, Jumps, Continuous
Two Foot Forward Jump - Continuous
Continuous Jump - Forward
90 Degree Jumps (Continuously)
Countermovement Jump - Continuous - Hands on Hips
Continuous Broad Jump
Forward Jump Double Contact Continuous
Broad Jump (Continuous)
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Last Updated: August 20, 2026
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