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Core Information
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History
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Backward Rotation & Sprint
5 Minutes to Fix Your Sprinting Form
Maximize Your Sprinting Speed: The Importance of Proper Arm Action
Forward Run to 90° Rotation to Sprint
Sprint kayak technique 04,05,06 - Manage rotation
Shuffle, Backward Rotation, & Sprint
Lateral Bound + Rotational Sprint
Shuffle Rotational Transition Sprint
Detailed Analysis
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Last Updated: August 25, 2026
Conclusion
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