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Front Facing Rotational MB Throw
Half Kneeling Forward Facing Medicine Ball Hip Toss Rotating to Down Knee Exercise
Medicine Ball Front-Facing Rotational Throw
Half Kneeling Forward Facing Medicine Ball Hip Toss Rotating to Up Knee Exercise
Forward Facing Med Ball Rotational Throw
Split Stance Forward Facing Medicine Ball Hip Toss Rotating to Front Knee Exercise
Front-Facing Med Ball Rotational Toss
Forward Facing MB Rotational Toss
Forward Facing MB Scoop Toss
Front Facing Half Kneeling Rotational MB Throw
Medicine Ball Front Facing Rotational Hip Toss
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Last Updated: August 19, 2026
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