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Plank plate slide
Front Plank with Overhead Plate Slide
Front Plank with Lateral Plate Slide
Plank Position Plate Slides
Plank w/ plate slide
High Plank Plate Slides
FRONT PLANK + SLIDE
GymnasticBodies Plank Slides
Front Plank with Fwd Bkwd Slide
Plank Plate Slide
Plank Plate Slides
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Last Updated: August 20, 2026
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