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Cable Plank Pull
Plank Single Arm Cable Row
Plank Single Arm Cable Row
Swiss Ball Plank + Single Arm Cable Pulls
Plank 1-Arm Cable Pulldown
Plank Single Arm Cable Row (cable)
Single Arm High-Cable Row
Cable Plank Pulldown
Single Arm Plank Cable Rows
Single Arm Plank Pull
Half Kneeling 1 Arm Thorax Cable Row Coaching and Cues
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Last Updated: August 21, 2026
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