About to Gorilla Shuffle Burpee
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Developments
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Gorilla Burpee
Locomotion: Gorilla Walk with 3 Burpees
Gorilla crawls and frog burpees
Burpee with Lateral Shuffle
Exercise Library: Half Burpee with Lateral Jump
Instructional: Burpee on Box
Burpee Modifications
Lateral Burpees
3 Gorilla-Inspired Exercises That Will Work Your Entire Body
Deep Dive
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Last Updated: August 24, 2026
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