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Brain Break: Stretching
Stretch and flex at 1550 on the Green
PRACTICUM STRETCHING, DRILLS AND WORKOUT
Cobra (Seal) Stretch (Rectus Abdominis)
PE Practicum
VIDEO DEMONSTRATION PRACTICUM
DANCE EXERCISE ( WARM UP | STRETCHING| DANCE PROPER | COOLDOWN ) GROUP 1
AW Cool Down Fitness Practicum
GROUP FITNESS – ACTIVE STRETCH
Practicum stretching and workout
LTC Series: Group Exercise Instructors - Introduction
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Last Updated: August 17, 2026
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