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Kneeling hand release pushups
HAND RELEASE PUSH-UP - ARM EXTENSION (HRP)
ACFT How To: Best Hand Release Push-up Tips
Hand-Release Push-Up | Exercise Guide
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
Hand Release Push Up Exercise Demonstration
How To Do A Hand Release Push-Up | Exercise Guide
Hand Release Push-Up
ACFT Event Three: Hand Release Pushup | The Green Beret Guide to the ACFT | SOFLETE
Army Fitness Test: Hand-Release Push-Up (HRP)
Army Fitness Test: Hand-Release Push-Up (HRP)
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Last Updated: August 16, 2026
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