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Seated Head Nods for cervical spine mobility
Head Nods #neckmobility
Head Nodding (neck flexion/extension)
Neck Mobility/Flexibility Head Nods on Elbows
Seated Head Nods
Head Nodding
Neck Flexibility/Mobility Head Nods in Quadruped
Neck Nod (upper cervical) mobility sitting or standing
Head Nods
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Last Updated: August 22, 2026
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