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Dr. Abs 30 in 30 Challenge: Heel Taps
Heel Tap Dance Curriculum
Exercise Library: Heel Taps
Lateral Heel Tap
Pilates Tutorial: Heel Taps
Fitness with Averee: Heel Taps
How to Do: HEEL TOUCH
Ab Exercises for Core Bracing - Elevated Heel Taps
Modified Supine Heel Taps
Alternate Heel Taps - Strengthen Core & Obliques Without Neck or Back Pain
90/90 Heel Taps
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Last Updated: August 17, 2026
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