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Vertical Hand Spin
Hoop Tutorial: Vertical Duck-In Isolation w/ Anh!
Hoop Tutorial -- Vertical Shoulder Duckouts and Passes
Vertical hooping 101 tutorial
hoop tutorial: K-rolls
Funland Tricks presents: Vertical chest hooping with a barrel roll
Vertical Chest Hooping Tutorial
Hoop tutorial: Vertical shoulder hooping from hand hooping into a triangle break (Part 2)
Vertical / Earth Angle Hoop Tutorial
Hoop Tutorial: The Vertical Chest Roll w/ Lisa SparkGirl!
Vertical to Horizontal Hoop Transitions - From Isolations, Hand Hooping, Etc.
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Last Updated: August 22, 2026
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