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Episode 237: The Inner Game of Long-Term Weight Loss Part 1
Shift in a Box Free Video Series
Weight Loss: Struggle Story to Success Story With Cari Duecker
Ep 207: Mastering Maintenance: Mary’s Story and 32-Pound Release
Ep 99: Staying on Track when Sick
Ep 179: Hypnosis for Weight Loss - How Does it Work
Ep 286: Stop Impulsive Eating With This Powerful Mind Hack
Ep 215: 6 TOP Mental Weight Set Points & How to Bust Through Them
Hypnosis Explanation: Why Can't I Be Consistent With Weight Loss
Ep 80: The Power of Committing: Steve’s Ideal Weight/Health Story
3 Mind Strategies for Staying Consistent with Your Weight Loss
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Last Updated: August 23, 2026
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