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IPitup exercises - Core - Level 1
IPitup exercise #191 - Balance - Level 1
IPitup exercises - Push - Level 1
IPitup exercise #220 - Balance - Level 1
IPitup
IPitup exercise #214 - Balance - Level 1
IPitup exercises - Pull - Level 1
IPitup exercise #192 - Balance - Level 1
Strength, Balance and Flexibility Exercise #1 (English version)
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Last Updated: August 21, 2026
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