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IPitup exercise #177 - Squat - Level 4
IPitup exercise #223 - Balance - Level 4
IPitup exercises - Core - Level 4
IPitup exercise #174 - Squat - Level 4
IPitup exercise [#96] - Squat - Level 4
IPitup exercise [#112] - Squat - Level 4
IPitup exercise #43 - Pull - Level 4
IPitup exercise [#97] - Squat - Level 4
IPitup exercise [#78] - Squat - Level 4
IPitup exercise #47 - Pull - Level 4
IPitup exercise #181 - Squat - Level 1
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Last Updated: August 22, 2026
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![IPitup exercise [#96] - Squat - Level 4](https://i.ytimg.com/vi/4IS25kGlSHI/mqdefault.jpg)
![IPitup exercise [#112] - Squat - Level 4](https://i.ytimg.com/vi/Ir_VZms3HIo/mqdefault.jpg)
![IPitup exercise [#97] - Squat - Level 4](https://i.ytimg.com/vi/fwVfOGnDoUo/mqdefault.jpg)
![IPitup exercise [#78] - Squat - Level 4](https://i.ytimg.com/vi/QEo5Ab-q8Zo/mqdefault.jpg)
![Full IPitup exercise [#101] - Squat - Level 4 Guide](https://i.ytimg.com/vi/Oio0INQ8dhk/mqdefault.jpg)
