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Core Information
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History
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Physioball Dead bug Isometric Hold
Stability Ball Deadbug
Dead Bug with Hip Isometric Hold
Stability Ball ISO Deadbug
Isometric Deadbug
DNS Deadbug Isometrics Against Stability Ball
Swiss Ball Dead Bug Isometric Hold
Deadbug Variation - Isometric Ball Squeeze
Dead Bug with Isometric Ball Squeeze 90/90
Physioball Deadbug
Full Guide
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Last Updated: August 18, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
