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Jack Knife + Russian Twist
Side Jackknife
Gym Ball Jackknife Twist form guide - Get a six-pack in six weeks
TRY THIS AT HOME!! TRX JACK KNIFE WITH TWIST ON PILATES CIRCLE
Jack Knife with a Twist
Jay - Double B-twist and Jacknife
Jack Knife Twist TRX
Week 3 Day 5 30 Sec Sit Up, Twist, Side Jack Knife
Week 11 Day 5 30 Sec Jack Knife, Sit Ups, Twists
TRX jackknife with a twist
The Pilates Spine Twist & Jack Knife - March Matness with Quiet Bodies
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Last Updated: August 21, 2026
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