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The Javorek Complex // Full Body Dumbbell Complex Workout
Javorek's Dumbbell Complex 1 with 45 lbs. and 50 lbs.
Javorek's DB Complex I
The Original Complex: The Javorek Complex
60lbs Javorek Complex 1
Javorek's Special Barbell Complex 1
Javorek's BB Complex I
Javorek's Dumbbell Chest Complex #1
Javorek’s Barbell Complex One
Javorek Dumbbell Complex #1
Istvan Javorek Teaches Barbell and Dumbbell Complex #1
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Last Updated: August 20, 2026
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