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History
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Juke 360 // Broad Jump
VS Overspeed Pacer
Juke 360 // Forward Figure 8
Juke 360 // Backpedal
Overspeed Training for All Strokes!
PER4M // JUKE 360
Juke 360 // Lateral Figure 8
Juke 360 // W Drill
Juke 360 // 1 Leg Bound + Balance
lesson 1 overspeed training
OVERSPEED TRAINING
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Last Updated: August 23, 2026
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