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Hiit Step Jumping Burpees (vertical)
How To Do A BURPEE PUSH UP | Exercise Demonstration Video and Guide
1x Burpee (push-up optional) to 1x jump squat
step jump- burpee
Stepper Jumps Burpees
STEP CARDIO HIIT Half Burpees to Jump
BURPEE PUSH UP
How To Do A Side To Side Jump Burpee Push Up | Exercise Demonstration Video and Guide
Combo of squat jack, burpee, to alternating push-ups with stepper
How To Do A SPRAWL JUMP BURPEE PUSH UP | Exercise Demonstration Video and Guide
Burpees with Push Up and Jump
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Last Updated: August 20, 2026
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