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Bionic Body by Kim Lyons Single Handle Attachments for Resistance Tubes Demonstration Guide
Core & Booty Quickie by Kim Lyons | 10 minute At-Home Circuit, No Equipment Needed
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Get Ready to Rock your 6 Pack
How Does Kim Lyons Automatic Body Program Work
Core Construction: Kim Lyons' Top 3 Stability-Ball Exercises
Bionic Body by Kim Lyons Resistance Bands Demonstration Guide
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From ‘The Biggest Loser’ to Real Wellness: Kim Lyons on Strength, Balance & Aging Well
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Last Updated: August 22, 2026
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