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HSS 388- Lunge #3- Back lunge with rotation
Lunge, Rotate, Bend
Lunge with Forward Lean
Lunge and Thoracic Rotation Wrap Band
nancynewell.com Reverse Lunge with Thoracic Rotation
Lunge + Lean Back / Backward Lunge + Twist
How To Do A DUMBBELL REVERSE LUNGE WITH ROTATION | Exercise Demonstration Video and Guide
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Last Updated: August 25, 2026
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