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LEARN THE INSIDE HOOK
The Inside Hook
LEARN THE OUTSIDE HOOK TWIST
Turns inside hook
The Inside Hook Right
Your Technical Football Coach ▶️ Skill Practice 101 Series ➡️ Inside Twist Off
Techniques for Irish Collar and Elbow Wrestling: Cor Sála Istigh (Inside Hook / Inside Back Heel)
Body Lock Inside Hook Takedown
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Last Updated: August 19, 2026
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