Overview of Linchpin Wod 141020
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CrossFit Benchmark Workout | Angie
21's - Linchpin movement demo
Linchpin is NOT classic CrossFit. (Linchpin Conversations #400)
Linchpin Complex 6 - Accessory Work
Linchpin Test 13 - 8000m of running & 210 burpees in a 20/14 lb weight vest.
The hardest workout I ever programmed. - (Linchpin Conversations 482)
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Last Updated: August 25, 2026
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