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APC Exercise of the Month: Linear Box Blasts
Lateral Box Blasts (Long Couple)
Lateral Box Blasts
Box Blast-Lateral-Alternating- Continuous
Lateral Box Blast (alternating)
STS - Lateral Box Blast
Lateral Box Blast
Activ8 | Lateral Box Blast
Box Blast-Continuous
Box Blast
Lateral Box Blast
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Last Updated: August 22, 2026
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