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![How To: Scapular Push Ups [Flexopedia Entry 118]](https://i.ytimg.com/vi/59BPdBnDjLY/mqdefault.jpg)
How To: Scapular Push Ups [Flexopedia Entry 118]
How to do scapular push ups
Scapular Protraction Push Up
Scapular Push Up and Push Up with a Plus
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Last Updated: August 15, 2026
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