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Alternating plyo push ups with medicine ball
Alternating Shuffle Push Up
Medicine-Ball Alternating Pushup
MB Alternating Push Ups
Alternating Med Ball Pushups
Alternating Push Ups on Med Ball
Alternating Plyo Push Up
1-Arm MB Pushup
Alternating Medicine Ball Push Up
Explosive alternating med ball push-ups
Offset Alternating Medicine Ball Push Ups
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Last Updated: August 21, 2026
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