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Lateral Shuffle to Medicine Ball Throw
MB Lateral Shuffle to Throw
Lateral Shuffle To Rotational MB Throw Flow
Lateral Shuffle Rebound to Medicine Ball Throw
Exercise Demo: Lateral Shuffle MB Fake Throw
Lateral Shuffle To Water Pail MB Throw
Med Ball Shuffle Throws
Med Ball Lateral Shuffle
Shuffle Lateral MB Throws
Medicine Ball Throw - lateral shuffle alternating diagonal rotational toss
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Last Updated: August 19, 2026
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