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Med Ball Shot Put Test
Seated medball throw test
Long Seated Shot Put Medicine Ball Throw
Seated Shot Put
Seated Box Medicine Ball Shot-Put Throw
SHOT PUT DRILLS: Seated Releases w/ Ryan Whiting
Medicine Ball Step-Behind Rotational Shot-Put Throw
How to perform SEATED MEDICINE BALL THROW Test | Ellie Richardson on Trust Me-Ed
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Last Updated: August 21, 2026
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