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A Medicine Ball Workout to Improve Your Shot Put Throws!
Med Ball Shot Put Variations
Med Ball Shot Put Turn & Burns
Figure 8 Rotational Med-Ball Shotput
Med Ball Shot Put Test
Medicine Ball Drills for Javelin Throwing | Increase Throwing Power!
Glide Shot Drills with Medicine Ball
Hip Turn to Rotational Med Ball Shotput
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Last Updated: August 21, 2026
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