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How to do a Modified Push-Up | Proper Form & Technique | NASM
Push-Up From the Knees
Modified Push-Ups
Knee Push Up to Child's Pose
Knee Push Up Exercise
Negative knee push up
How to do Tricep Knee Push-Up | Joanna Soh
How To Do A PUSH UP ON KNEES | Exercise Demonstration Video and Guide
How To Press Up From Knees (Modified Press Up)
Wellness Wednesday: Give yourself 10 knee push-ups
Modified Push Ups
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Last Updated: August 21, 2026
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