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Modified Plank
Plank to Pushup
4 ways to modify pushups and planks when you have hallux rigidus
Tricep Plank Push-Up
How to do a Modified Push-Up | Proper Form & Technique | NASM
Modified Plank Push-ups Demo
Push Up Plank: Beginner Abs Exercise
Plank to Push Up
7 Push Up Modifications {Master the Push Up + Get Off Your Knees}
Better Than a Push-up, Part 2: The Modified Climber’s Plank
Plank to Push-Up/ Modified Plank to Push-Up
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Last Updated: August 19, 2026
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