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USI Fitness Assessment- Modified Push-up Test
Sarah shows you how to do modified push-ups while still gaining strength.
Modified Push-Up
Modified Push Ups Demo
Modified Push-Ups
Exercise Demo: Modified Push-up (with explaination)
How to Do：MODIFIED PUSH-UP LOW HOLD
#Modified_push_ups for girls 12 class physical Education
Regular and Modified Push-up Demo
Modified Hand Release Push Up - Exercise Demo
Modified Push Up to Burpee
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Last Updated: August 17, 2026
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