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MONKEY METHOD- Maltese Push Ups- Version 1
MONKEY METHOD- Maltese Push Ups- Version 2
Monkey Method: Ring Push Ups with Hollow Hold
Maltese Push Ups (Ground)
MONKEY METHOD Ring Push Ups
Ring Thing (Partner Maltese Push Ups)
MONKEY METHOD Ring Push Up Seq
Pseudo Maltese Push Up
Maltese Ring Push Ups
Maltese Push up
Maltese Push-ups & Pseudo Planche Push-ups
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Last Updated: August 16, 2026
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