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SFMA Insights with Dr. Kyle Matsel: Upper Extremity Pattern
Upper Extremity Pattern 1 (MRE) Breakout 1
Upper Extremity Pattern 2 (LRF) - Breakout 1
Upper Extremity Pattern 2 (LRF) - Breakout 2
SFMA- Upper Extremity Pattern 1 and 2
Breakout Multi-Segmental Extension
MSR - Spine Breakout
Breakout Multi-Segmental Flexion
MSR - Hip Breakout
MSE - Lower Body Breakouts
MSF Breakout
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Last Updated: August 19, 2026
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