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Can You Use Calf Kicks and Shin Kicks in Self Defense | Cover Distance and Increase Your Range
A Filthy Casual's Guide to Jose Aldo's Complete Disdain for Calf Kicks
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Calf Kick vs. Thigh Kicks: The Ultimate Guide to Leg Strikes in Muay Thai & MMA
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How the Calf Kick Changed MMA Forever
The Science of Calf Kicks - The New Meta in MMA and the UFC
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Last Updated: August 22, 2026
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