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ODD OBJECT THRUSTERS
ODD OBJECT JUMP OVERS JOSH AVISON
Odd-object Swings JAF
Odd-Object (G2O) Ground-to-overhead JAF
ODD OBJECT STEPBACK LUNGES JOSH AVISON
ODD OBJECT CALF RAISES JOSH AVISON
CONTRALATERAL SQUATS W/ ODD OBJECT JOSH AVISON
Odd-object Facing Burpees JAF
Odd Object Cleans
Sandbag or Odd Object Clean
At-Home: Odd Object Clean
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Last Updated: August 21, 2026
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