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#NASM 7th Edition Chapter 21-The Optimum Performance Training Model
NASM OPT Model Phase 4 || NASM-CPT Exam Study Prep *2023 Updated*
The Optimum Performance Training (OPT) Model
What is the NASM Optimum Performance Training™ Model (OPT Model™)
why NASM OPT model
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated*
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
Training (Part 1) - Optimum Performance Training
NASM's Optimum Performance Training™ Model
Optimum Performance Training (OPT Model)
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Last Updated: August 19, 2026
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