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Wendler's 5/3/1 - 531 Squats - 520 x 4
![Rauta on 531 powerlifting program + some deadlift and squats sets [WORKOUT]](https://i.ytimg.com/vi/SN_SUkzd-a0/mqdefault.jpg)
Rauta on 531 powerlifting program + some deadlift and squats sets [WORKOUT]
Orman No.831
The Best Intermediate Program | 5/3/1 Boring but Big | Program Review
Wendler's 5/3/1 - 531 Squats
Orman No.1131
An Honest Critique Of 5/3/1 (The Most Popular Strength Program Ever)
Jim Wendler 5/3/1 After 1 Year: Maxing Out Deadlifts & OHP
Orman No.1031
how to optimize 5/3/1 for MASSIVE gains
JIM WENDLER (Creator of 531): Assistance Movements for Squat, Bench, Deadlift
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Last Updated: August 24, 2026
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