About on P360 Plank Extensions
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Important Facts
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Recent Updates
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Plank Extensions (Lv 4)
P360: Erg Plank Rollouts
Plank Extensions (Lv 3)
P360: Low Plank
P360: Plank Crossovers
P360: Plank Toe Touches
Plank Extensions (Lv 1)
P360: SA Plank (High and Low)
P360: Elevated SA Plank Row
P360: Star Plank
Plank Extensions (Lv 2)
Deep Dive
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Last Updated: August 19, 2026
Future Outlook
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