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Diagonal Palm Shift TUTORIAL : Feat. Shin Lim
Drill: Resting stance switches with palm and hook
Freefight training with a palm strikes, knees and switch hitting drill
Drill: Sitting Stance Switches with Spear Palm
Switch (6 Kick) Drill
Kneeling Fist to Palm Switch Demo
Diagonal Palm Shift - Tutorial
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Last Updated: August 19, 2026
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