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MUSCLE BUILDING: Full ROM vs Partial Reps!
Partial Range Chin Ups
Partial Range of Motion Pullup (Chin up) // Get your first Chinup!
Stop Performing Partial ROM Pull/Chin UPS
Partial Chinups (+25lb)
I ONLY Trained PARTIAL REPS for 10 Days - (2X Muscle Growth)
Partial ROM Pull Up
Chin up, Shoulder Width Grip, Partial Reps
Pull Ups Using Partial Rep Technique
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Last Updated: August 18, 2026
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