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Bear Plank Shoulder Tap
Hand Plank Shoulder Taps | CrossFit Invictus Gymnastics
Plank with shoulder taps (rotation progression)
Modified Plank Shoulder Taps
Plank Jack Shoulder Tap w/ Pause
Incline Plank + Shoulder Taps
How to do Plank With Shoulder Tap | Joanna Soh
Plank Shoulder Taps Exercise Showing Muscle Worked by Absofitly
How To Properly Do a Plank with Shoulder Taps - Strength Exercises - Wellen
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Last Updated: August 18, 2026
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